I told Lane that we can never leave this neighborhood only because I LOVE my Kroger! (Wow, how old am I that I have an allegiance to a grocery store??) But, it’s not just any grocery store..It’s like the Rolls Royce of grocery stores. They have live music playing, an olive bar with an impressive cheese selection and lots of very friendly people. I go every Sunday and have come to know the employees there. Gloria helps me with seafood and shares her prayer requests with me…Forrest helps me with the meat counter and tells me I have pretty eyes…I don’t know his name, but the little German man at the deli counter tells me he’ll se me next week….and Carl. Carl is the in store “chef” who is always cooking up something delicious.
One day, Gloria told me I should try what Carl was cooking because it was on special and really delicious. So I did, and was immediately sold. We now have this meal at least every two weeks. It’s SOOO simple and easy and delicious! I really, really like the flavor of the steelhead trout. It’s not fishy at all, but really tasty and has similar health benefits to salmon.
Steelhead with Dill and Dry Mustard from Carl at my Kroger
1 lb Fish (Steelhead Trout)
4 TBS Olive Oil
1 TBS Butter
1-2 Cloves Garlic, minced
1/2 TSP Dill
3 TBS White wine
1 TSP Lemon/Juice
1/2 TSP Dry Mustard
1/2 TSP Cajun Season (I used Slap Yo Momma, compliments of my Dad!)
Combine olive oil, wine, butter, lemon juice, garlic in frying pat at medium heat. Add fish after 1-2 minutes. Place fish face down for –3 minutes, then flip over the season with dill, dry mustard and cajun seasoning. Cook about 7 minutes, until flaky.
We served with our favorite side, sauteed asparagus.

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